Back to Lemmy Lou & Friends CollectionResource ID: my-big-feelings
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Lemmy Lou & Friends
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My Big Feelings

Helping little people understand big emotions

Kinder Minds ♥ Brighter Tomorrows

Format: Printed Full-Colour Paperback / Also available as digital download
Instant Digital Access Included
Lemmy Lou & Friends Collection

My Big Feelings

Helping little people understand big emotions

£12.99

Children often experience overwhelming emotions long before they have the vocabulary to explain what is happening inside their bodies. "My Big Feelings" introduces Lemmy Lou and her diverse friends through warm, accessible illustrations, gentle feeling-thermometers, colouring exercises, and calming body-check exercises.

Intended Audience:

Ages 4–10, parents, teachers, pastoral teams & child therapists

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Key Learning & Breakthroughs

  • Recognise and name emotions like anger, worry, sadness and joy
  • Learn how feelings feel physically in the body
  • Discover safe ways to express big emotions without shame
  • Provides parents and teachers with gentle conversation starters

What is Included

  • •Full-colour 48-page activity workbook
  • •Illustrated Feelings Wheel & Body Scan maps
  • •Parent & Carer companion guidance notes
  • •Cut-out affirmation cards for bedtime or school bags

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Nicola Benyahia — Trauma Therapist • Coach • Creator of RECLAIM™